Audio

Stress busting travel tunes

Stress busting travel tunes The aeroplane edition Whether you’re a regular on the red eye, a seasoned traveller or just a casual holiday goer, travelling by air can be an extremely stressful experience. However, a simple playlist could be the ...
Feel Good

Bedroom makeover

How to turn your bedroom into a sleep sanctuary New year, new bedroom A New Year’s resolution that is easily achievable and will have enormous benefits on your health, relationships, exercise and work is improving your sleep. A decent night’s ...
Tech

Can’t sleep? The headphones that help

The Daily Mail is the UK’s most widely-read newspaper, and Kokoon are proud to have been given a glowing review by MailOnline correspondent, Jack Millner. In an article exploring the benefits of Kokoon’s pioneering sleep sensing headphones, The Daily Mail ...
Mind & Body

How to have a good day

  10 great ways to start your day Put on your favourite song Listening to music stimulates the formation of certain brain chemicals and can increase the neurotransmitter dopamine, the brain’s motivation muscle. Music can also improve your mood, reduce ...