Father’s day gift ideas for the techy Dad There are usually two scenarios when it comes to choosing a Father’s Day gift — either you’re at a loss for inspiration and don’t know where to begin, or you’re so overwhelmed by the ...
A history of sound and sleep: from lullabies to white noise Sometimes it can seem like a fresh headline about the poor quality of the UK’s sleeping habits is published every day. From claims that half of all teenagers are ...
Sleeping with a snorer? Six simple solutions to get you through. Sharp elbows, swift kicks, a minor midnight argument and another sleepless night. Snoring is one of the biggest causes of sleep disturbances affecting 37 million people on a regular ...
Stress busting travel tunes The aeroplane edition Whether you’re a regular on the red eye, a seasoned traveller or just a casual holiday goer, travelling by air can be an extremely stressful experience. However, a simple playlist could be the ...
Daylight has a powerful effect on the body’s internal clock with regular doses of natural light helping to boost our mood and stay more alert during the day. Exposure to outdoor light in the morning helps to set our body ...
How to turn your bedroom into a sleep sanctuary New year, new bedroom A New Year’s resolution that is easily achievable and will have enormous benefits on your health, relationships, exercise and work is improving your sleep. A decent night’s ...
The ultimate sleep sanctuary Sleep (noun): the natural state of rest during which your eyes are closed and you become unconscious. Sleep (reality): the phenomenon you often hear about and may remember experiencing as a child. Modern life and the ...
The Daily Mail is the UK’s most widely-read newspaper, and Kokoon are proud to have been given a glowing review by MailOnline correspondent, Jack Millner. In an article exploring the benefits of Kokoon’s pioneering sleep sensing headphones, The Daily Mail ...
