Sleep

Kokoon Relax Version 2.7: Better Sound to Sleep

We are delighted to release version 2.7 of the Kokoon Relax app to the App store and Google Play store. v2.7 includes the following updates: Updated firmware for the headphones including modified EQ settings to improve how the headphones soundEnabled ...
Sleep

Kokoon Relax Version 2.6: Intelligent Sleep

We are delighted to announce the release of Version 2.6 of the Kokoon Relax app on the App Store and Google Play store. This is a large update to the Kokoon experience adding several new features including detailed sleep tracking ...
Sleep

Audio: The answer to great sleep

Sleep deprivation is a growing problem affecting millions of people worldwide. The National Sleep Foundation reports 45% of Americans to have poor sleep at least once a week (1). This is a significant health concern considering poor sleep on a ...
Sleep

Natural sleep aids

Even with the best intentions, (the most rigid of bedtime routines, early morning exercise, cutting down on the caffeine and disconnecting before bed) sometimes it is just too difficult to switch the brain off and simply fall asleep. The idea ...
Sleep

Relaxing breathing technique

This incredibly simple but effective relaxing breathing technique is also known as ‘The Relaxing Breath’. It is being pioneered by Dr. Andrew Weil and is based on pranayama, an ancient Indian practice which means ‘regulation of breath’. It is described to be ‘a ...