Your daily commute is quite a significant part of your day. It has the ability to set the mood and tone of the day or evening ahead which then impacts on both you and those around you. A recent BBC survey found a quarter of the 30 million plus commuters in Britain to feel stressed during their travel to work with those using public transport feeling the strain more than most.
Research suggests that music has the ability to distract us from stress and in some situations increase our pain threshold. We’ve compiled a commuting playlist to help you through the darkest of these winter mornings and set you up for a productive, stress free day ahead. So find a seat, pop in your headphones, press play and enjoy your journey.
What songs do you find get you through the commute?
