One of the most obvious pick me ups is a caffeine fix, whether you prefer yours from coffee, tea or energy drinks, it’s a sure way to give you a boost to get you through the day. Caffeine however may ...
Welcome to another Kokoon update. Firstly, apologies for the lateness of this update, we had hoped to get it out sooner, but things are incredibly busy here at Kokoon and we wanted to make sure we had all the content, ...
Even with the best intentions, (the most rigid of bedtime routines, early morning exercise, cutting down on the caffeine and disconnecting before bed) sometimes it is just too difficult to switch the brain off and simply fall asleep. The idea ...
Napping: your healthy productivity and focus fix For years napping has been viewed as sleeping’s idle little sibling and has been stigmatised as unproductive and lazy. Recently however, it has gained a newfound respect and thanks to more scientific research ...
Welcome to another Kokoon update. In our last update, we looked at our second pre-production run and how we were progressing towards our first mass manufactured run (MP1). This time we’ll update on the schedule, look at progress with testing ...
As the weather heats up, it gets increasingly difficult to sleep. Unfortunately, not all of us have air conditioning and sleep can evade us. So what can you do to keep cool to sleep this summer? Open your windows (at ...
Welcome to another Kokoon update. Last time, we looked at preparations for the second pre-production run (PP2). This time, PP2 is complete, so we’ll be updating you on the results and sharing content from the factory to give insight into ...
There is no worse feeling when trying to get to sleep than being bloated and uncomfortable. There are some foods which contribute to bloating, and should be avoided, especially before bed time and some foods which will help to keep ...
In that case, you’re not alone. Over 10 million people in England suffer with hayfever, 2/3rds of whom find it impacts their sleep, losing up to an hour a night on average. Hay fever season starts around late February/early March ...
It’s easy to forget to drink water during the course of the day, often only remembering to have a glass when we begin to feel thirsty. Many people drink tea and coffee throughout the day, forgetting to have water too; ...