Find a calm, quiet space where you are able to relax. Sit or lie down, whichever you find most comfortable, and close your eyes. You may find it more relaxing to do this in a dark or dimly lit room. ...
Welcome to another Kokoon update! This time we’re going to cover progress with our ear-cups, addressing some of the issues we highlighted in the previous update, update on colours, give some detail on issues encountered in testing and also Kokoon ...
Sugar; it’s addictive and delicious. In the last 100 years our sugar consumption has increased dramatically, in the US in fact it has risen by over 30% in the last 30 years. Aside from the added sugar in prepared food, ...
Tai chi, an abbreviation of tàijí quán 太極拳, is an ancient Chinese martial art which has become famous worldwide for its relaxing slow, purposeful movements, which create a sense of well-being. Tai Chi focuses on breathing techniques and mindful movement of the ...
Find out more about some of the most popular yoga apps on the market. Daily Yoga Available on iOS and Android Daily Yoga offers 100 sessions and programmes, each tailored to different ability levels. The free version of the app ...
Anyone whose work has required them to work in shifts will attest to how tiring it can be. Especially for people who have to work night shifts or irregularly timed shifts (starting very early before 6am or finishing late such ...
Welcome to another Kokoon update, we hope you’ve been enjoying a festive break wherever you are. In this update we’re going to talk through our busy December, update on progress with our latest sample, audio tuning, share our latest timeline ...
Sleep inertia is the term used to describe the grogginess and tiredness accompanied with waking up abruptly, even if you felt like you have had a good night’s sleep, rather than feeling refreshed and well rested. Whilst in most cases ...
It has been a very busy few weeks in Shenzhen as collaboration between the Kokoon team and the factory team ramped up to tick off all tasks and issues on the to do list before sending out the 3D data ...
The fireplace is lit, stockings are hung and the tree is decorated. The festive season is well and truly upon us. This month’s sleep sounds are both a celebration of this wonderful time of year and an opportunity for you ...